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What is BodyTalk?


What is BodyTalk?

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What is BodyTalk?


What is BodyTalk?

The BodyTalk System - What is it?

BodyTalk is WholeHealthcare.

The BodyTalk System seeks to address the whole person and their whole story - emotional, physical, spiritual, genetic, environmental - to discover the underlying causes of illness. Every experience and every choice in life contributes to our state of health. Considering the whole story of the body/mind and not just the presenting symptoms is extremely important for a true healing process. 

BodyTalk uses the Innate wisdom of the body to facilitate healing.

BodyTalk is based on the principle that the body knows how to heal itself at all levels. For example, when you cut your finger, your body begins the healing process immediately without intervention. This automatic, self-guided healing process is part of the body's inborn intelligence, or the "Innate wisdom" of the body, as we call it in BodyTalk. The Innate wisdom guides the overall functioning of the body/mind, synchronizes all the activities as well as maintains balance, or homeostasis, within the body/mind complex.

Think of your body as a system of energy circuits and communication lines. Every single cell, atom and system is in constant communication with every other cell, atom and system at all times. They communicate through the nervous system as well as through other subtle energy circuits of the body. Unfortunately, stress, toxins and environmental factors breakdown communication lines and cause circuits to overload ---this results in illness. 

How BodyTalk works.

BodyTalk helps to re-establish essential communication and re-balance circuits so the body can quickly recover. This is witnessed in how quickly symptoms disappear and function returns, often within just one or two BodyTalk sessions.

 

 

Through a very simple neuromuscular biofeedback technique a BodyTalk practitioner communicates with your Innate wisdom to find the areas that need attention and  to re-establish communication. The body addresses all healing in a certain order and understanding the sequence, or priorities as they are called in BodyTalk, is important for the most efficient healing.

A key feature of a BodyTalk session is the use of tapping. Once the priorities are determined, the practitioner taps on the patient's head to stimulate the brain and tell it to initiate corrections to the broken circuits. (One of the core philosophies of the BodyTalk System is that all disease found in the body is reflected in the brain at some level.) Then through tapping on the sternum, the heart is activated to store the corrected circuits and communicate them to the rest of the body. This "tapping" as a tool for healing has been used for centuries by some indigenous holistic systems, such as yoga and facilitate healing quickly and with ease. 

Distance Sessions

Because BodyTalk is an energetic modality it works well at a distance. Clients can receive remote sessions from the convenience of their home. I facilitate BodyTalk distance sessions weekly to clients all over the world.  


When the hands are further away, the Morphogenetic Field is being accessed. This field uses extremely high frequency energy to replace and regenerate all tissues. This is how non-local healing is accomplished.
— Dr. Oschman, biophysicist and author of Energy Medicine: The Scientific Basis

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BodyTalk with Holly Steflik


BodyTalk Sessions

BodyTalk with Holly Steflik


BodyTalk Sessions

What can I expect from a BodyTalk session?

BodyTalk sessions are safe and comfortable; they are done with the client fully clothed.

This quantum healing is the medicine of the future, and Holly is one of it’s most talented practitioners.
— P.R

A BodyTalk session usually lasts between  45 minutes to 1 hour. The length of a session is not indicative of the quality of the session or the results that occur; as even the simplest sessions can be quite profound. 

We will begin your session by discussing your health status, intake form and any other personal issues you may wish to address. Then, while you relax on a treatment table, I will gently use neuromuscular biofeedback (muscle testing) to establish communication with your body to find out what circuits have become compromised and in which order these lines of communication need to be re-established for the fastest possible healing process to occur.

For a distance session, we will set up a phone appointment and the session will be done in real time as if you were on my table. When possible I like to meet with my patients face-to-face before we continue remotely. 

BodyTalk is cumulative --- every circuit that is corrected builds on the one before. Your body remembers the BodyTalk sessions it receives and your healing process will continue with each additional session you have.


BodyTalk sessions in Chapel Hill, NC, Nepal and Peru.

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trainings


BodyTalk Courses

trainings


BodyTalk Courses

I think the only thing I have enjoyed more than getting sessions from Holly is actually taking BodyTalk classes from her. She is such an incredible resource and I have learned so much from her.
— Katherine Worden

Holly is an advanced BodyTalk practitioner, BodyTalk Instructor and has trained hundreds of body workers, healthcare practitioners, parents and teachers since 2009.  She teaches BodyTalk Fundamentals, BodyTalk Access, and BodyTalk Fundamentals Integration. 

Holly's trainings are much more than just gaining information on BodyTalk theory and techniques. She dedicates a lot of time to practical application of the BodyTalk System concepts through demonstrations, hands-on work and real-time sessions.  Her classes meet everyone at their starting point, whether you are a new or long-time practitioner. She covers the extensive BodyTalk course material thoroughly and in a way that makes the content very accessible and relevant. She's pretty sparkly and you'll be inspired by her passion and knowledge. 

Lots of practice. Lots of fun. And great snacks. 


As a BodyTalk Practitioner for 10 years, I was inspired by the depth of your appreciation for the ‘Fundamental’ work in your teaching. The material was presented coherently and effectively demonstrated, while still taking time to give personal attention to the questions and investigations of your students. Your warmth and loving smile kept us all feeling at ease. Thank you for the BodyTalk sessions. I am awed by the extensive knowledge of BodyTalk you have acquired over the years, and the comprehensive way your sessions reveal profound shifts. I appreciate the valuable insights.
— Karen Sorensen
Holly opened the door into the world of BodyTalk, enabling me to believe that I really could become a practitioner. She made the immense amount of material in the BodyTalk Fundamentals seem easy and fun. She never moved forward from a subject without being sure that we understood
all the information and techniques which applied. She organized the sessions so that we would have plenty of time for practice, and she was always there with practical suggestions and encouragement. Holly is a highly gifted BodyTalk
practitioner and a great teacher!
— Rowena Zabrodsky

 

Holly teaches the following BodyTalk Courses throughout the year.

Please click on the link to learn more about each course.